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INSIDE A SESSION
Sixty warm minutes, Your way
Slow Dance — Standing
Bring your partner and reconnect through dance at a gentle walking pace. Hand in hand, a hand on the shoulder, or a simple sway — enjoy the classic close-dance hold while keeping all contact within the authorised touch zones.
Grounded on Mats
You maybe need to bring a Soft mats or cushions on the studio floor create a comfortable space for seated swaying, side-by-side hand-holding and guided breathing. Sessions can gently blend standing and seated movements, allowing you to move at your own pace, feel comfortable and connect through shared movement.
Chair - based sessions
The full session adapted to chairs- arm movements, hand clasps and rhythm work. Open to every mobility level, including wheelchair users.
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